Christina Wa's Journal, 06 Oct 15

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Weigh In record (no journal entry) for 06 October 2015

68.2 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2015:

815 kcal

Fat: 34.60g | Prot: 55.95g | Carbs: 65.80g. Breakfast: Aldi Serano Schinken. Lunch: Lidl Tomaten-Karotten-Mais-Salat mit French-Dressing, Sodexo Paella mit Geflügel, Meeresfrüchten und Gemüse. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...

1700 kcal

Exercise: Vacuuming - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 40 minutes. more...

Gaining 0.2 kg a Week

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Christina Wa's Weight History

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Christina Wa's Journal, 06 Oct 15

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Christina Wa's Weight History