Weigh In record (no journal entry) for 12 December 2023
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51.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1156 kcal
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Fat: 52.81g | Prot: 52.09g | Carbs: 118.98g.
Breakfast: Boter, Gekookt Ei, AH Ginger Power, AH Dunne Maiswafels Proteine. Lunch: Belegd Broodje. Snacks/Other: AH Biologische Volle Kwark, Bolletje Pepernoten, AH Doosjevol Frambozen, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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