Weigh In record (no journal entry) for 12 December 2023
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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372 kcal
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Fat: 14.46g | Prot: 16.09g | Carbs: 44.37g.
Breakfast: Ser Gouda, Sokołów Polędwica Sopocka , Masło, Bajgiel. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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