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Mmaverick5
Journal
06 Oct 15
Mmaverick5's Journal, 06 Oct 15
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Weigh In record (no journal entry) for 06 October 2015
112.8 kg
Lost so far:
37.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2015:
497 kcal
Fat: 16.42g | Prot: 22.00g | Carbs: 61.98g.
Breakfast:
Baguette, Carrefour Confiture de Figues.
Dinner:
Fromage Bleu ou Roquefort, Baguette, Mozzarella, d'Aucy Betteraves Rouges Assaisonnées en Dés.
more...
5419 kcal
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Sleeping - 7 hours and 15 minutes.
more...
Gaining 2.8 kg a Week
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Mmaverick5's Weight History
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