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Day 145 : Maksi sekaligus buka if . Nasi Fillet ikan gabus , saus bbq , n oseng tahu toge n sawi . 🤗🤤 🍽 Estimasi : 380 kcal ✅
View Diet Calendar, 12 December 2023:
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783 kcal
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Fat: 22.74g | Prot: 47.73g | Carbs: 79.54g.
Breakfast: Nasi Putih, Kobe Tepung Bumbu, Satu Porsi Sayur Campur Tumis, Tahu Goreng, Saus Barbekyu, Ikan Gabus. Lunch: Tumis Sawi Putih, Ikan Kembung, Tahu Goreng, Terong Goreng, Nasi Putih, Sambal Goreng. more...
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 Comments
11 Dec 23 by member: sicaw
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@sicaw : kk pake merk Me lewis yg pling the best 👍
12 Dec 23 by member: dietkudrd
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makanannya di timbang semua? spill timbangan nya
12 Dec 23 by member: itskrrrmils
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@itskrrrmils : Merkny Sf 400
12 Dec 23 by member: dietkudrd
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dietkudrd's Weight History
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