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Fett 29. / Muskel 34.1 / BMI 24.1
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71.4 kg
Lost so far: 26.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1622 kcal
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Fat: 106.45g | Prot: 83.59g | Carbs: 74.28g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee, Banane, Müller Reine Buttermilch. Lunch: Red Bull Zero Calories, Gekochtes Ei, Edeka Chorizo Pamplona, Butter, Mestemacher Eiweißbrot. Dinner: Gutfried Geflügel Wiener, Möhren, Gurke (mit Schale). Snacks/Other: Seeberger Nussmischung. more...
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Losing 1.4 kg a Week
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tine2705's Weight History
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