Weigh In record (no journal entry) for 06 October 2015
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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770 kcal
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Fat: 38.96g | Prot: 34.62g | Carbs: 70.15g.
Breakfast: Chleb Biały, Morliny Parówki Berlinki Classic. Lunch: Danone Danio Waniliowe, Chleb Biały. more...
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Losing 1.8 kg a Week
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godziu73's Weight History
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