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View Diet Calendar, 11 December 2023:
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976 kcal
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Fat: 37.74g | Prot: 69.92g | Carbs: 87.86g.
Breakfast: Queijo Meia Cura, Itambé Natural Milk (200g), Parmalat Leite Integral, Mamão Papaia, Açúcar, Wickbold Pão de Forma do Forno 100% Integral, Ovo. Lunch: Parmalat Whey Fit. Snacks/Other: Doce de Leite. more...
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3361 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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bella.esther's Weight History
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