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View Diet Calendar, 11 December 2023:
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1471 kcal
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Fat: 77.44g | Prot: 97.67g | Carbs: 92.89g.
Breakfast: Банан. Lunch: Люля-Кебаб, Макароны Отварные. Dinner: Скумбрия. Snacks/Other: Простоквашино Кефир 2,5%. more...
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2592 kcal
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Exercise:
ходьба до работы - 20 minutes, работа - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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irina5177's Weight History
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