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been terrible at posting in here lately, must do better! how is everyone feeling? , I know this time if year can be challenging and difficult for some. please know that im an open ear if anyone just needs to talk Love seeing everyones posts xoxo
View Diet Calendar, 11 December 2023:
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488 kcal
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Fat: 16.43g | Prot: 39.66g | Carbs: 43.10g.
Breakfast: Sci-MX Diet Protein, Asda Frozen For Freshness Blueberries, Asda Greek Yogurt. Lunch: Tesco Mushrooms, Dairylea Cheese Slices, Asda Smart Price Crumpets, Poached Egg (with Salt). more...
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 Comments
I know this time is triggery for me, I lost my dad Xmas 2007. Plus some other unpleasant memories but Christmas is getting better for me as I make new, happier memories.
12 Dec 23 by member: Rythy
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13 Dec 23 by member: LAB26X
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Hello, been on here a bit and today is total reboot as gained due to health and dog related stress. Thanks for your post was first thing I saw.
13 Dec 23 by member: Doocha
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Hello On The Edge Of Fit, I am Merry Mel. You are following me on my old site there is a photo of Jim and l. I lost all my data so have to start all over again. Cannot knit the two together. Still like you have said food is very much in our faces at the moment so we all will find it very difficult to keep going. Most of us will be saying start again at the New year!!!. Have a good Wednesday. Merry Mel 😍
13 Dec 23 by member: Merry.Mel
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your sooo right merry me... went out for a meal the other day on 1 of my off days, and the menu was delicious,,, so to speak,, but i went for mushrooms in a broth (not creamy sauce)... and I felt so much stronger after i did this, and thought how much worse i would of felt if i had went for the big hamburger and chips. Christmas is but only one day of the year...
14 Dec 23 by member: nikki23678
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on_the_edge_of_fit's Weight History
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