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View Diet Calendar, 11 December 2023:
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1806 kcal
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Fat: 71.62g | Prot: 131.32g | Carbs: 159.97g.
Breakfast: Doğal Peynir, Hurma, Ceviz, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Havuç, Yumurta, Çavdar Ekmeği. Lunch: Roka Marulu, Çavdar Ekmeği, Kocaman Türk Somonu Dilim. Snacks/Other: Mysupplement Whey Protein, Proteinocean Maltodextrin. more...
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spora.donus's Weight History
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