Weigh In record (no journal entry) for 11 December 2023
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1579 kcal
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Fat: 64.44g | Prot: 94.54g | Carbs: 159.78g.
Breakfast: Окей Финики Сушеные, Орехи Кешью, Геркулес Овсяные Хлопья. Lunch: Лента Лосось Атлантический , Увелка Перловка. Dinner: Польские Сосиски, Agama Креветки Королевские. more...
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Losing 0.1 kg a Week
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*_Анастасия _*'s Weight History
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