Weigh In record (no journal entry) for 11 December 2023
|
81.6 kg
Lost so far: 14.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
327 kcal
|
Fat: 8.96g | Prot: 19.94g | Carbs: 43.00g.
Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Fraises Congelées Non Sucrées, Fruit d'Or Margarine, Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie 100% Mie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|