Weigh In record (no journal entry) for 11 December 2023
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1024 kcal
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Fat: 36.92g | Prot: 54.97g | Carbs: 113.47g.
Breakfast: Kaffee, Landfein Haltbare Fettarme Milch, Leitungswasser, DM Bio Apfelessig Naturtrüb, Dr.Stutz Dr.Stutz Spezial-Müsli. Lunch: Kaffee, Mineralwasser, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Gemischter Salat mit Dressing. Dinner: Palatschinken, Ja! Frischkäse mit Kräutern, Wasa Knäckebrot Rustikal, Frittatensuppe. Snacks/Other: Apfel. more...
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2317 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Hobelhund's Weight History
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