Weigh In record (no journal entry) for 11 December 2023
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64 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1552 kcal
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Fat: 70.70g | Prot: 104.80g | Carbs: 120.20g.
Lunch: Maredo Nudelsalat, Maredo Joghurt Dressing, Maredo Filetsteak, Maredo Papa Asada , Maredo Sourcreme. Dinner: Milkana Cremig Leicht, Gut & Günstig Roggen Vollkornbrot, Gut & Günstig Lachsschinken, Bürger Maultaschen Traditionell Schwäbisch, Leerdammer Leger. more...
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Gaining 2.1 kg a Week
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Christina Wa's Weight History
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