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Jeane Peach
Journal
10 Dec 23
Jeane Peach's Journal, 10 Dec 23
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Weigh In record (no journal entry) for 10 December 2023
42.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2023:
4 kcal
Fat: 0.03g | Prot: 0.07g | Carbs: 0.87g.
Breakfast:
Agua.
Dinner:
la Universal Cocoa.
more...
1347 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Jeane Peach's Weight History
View Complete History