Weigh In record (no journal entry) for 27 January 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1272 kcal
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Fat: 46.10g | Prot: 51.34g | Carbs: 165.48g.
Breakfast: Batido Verde, Tostadas de Pan de Centeno, Huevo Revuelto. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Florhuila Arroz Blanco, Alverjas Cocidas (Frescas). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Alverjas Cocidas (Frescas), Florhuila Arroz Blanco, Huevo Cocido, Huevo Duro. Snacks/Other: Tosh Barra de Cereal con Nueces. more...
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1312 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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angelapieros's Weight History
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