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View Diet Calendar, 10 December 2023:
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3210 kcal
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Fat: 73.80g | Prot: 140.05g | Carbs: 176.33g.
Breakfast: Mysupplement Whey Protein, Proteinocean Maltodextrin, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Tavuk Dünyası Kekiklim, Bulgur Pilavı. Dinner: Fırında Patates, Kocaman Türk Somonu Dilim. Snacks/Other: Nescafe Sade, Proteinocean Cream Of Rice. more...
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spora.donus's Weight History
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