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174kalori, 15gr protein
View Diet Calendar, 10 December 2023:
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1036 kcal
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Fat: 28.87g | Prot: 83.95g | Carbs: 107.78g.
Breakfast: Dr. Pan Rice Cream, Zeytinyağı, Bal, FitNut Şekersiz Fıstık Ezmesi , Dondurulmuş Yaban Mersini, Migros Muz, Fomilk Şekersiz Badem Sütü, Yumurta, Eti Lifalif Yulaf Ezmesi, Whey Protein. Lunch: Züber Hi Protein Bar Fıstık Ezmeli, Şekersiz Türk Kahvesi. Snacks/Other: Whey Protein. more...
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_laradi__'s Weight History
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