Weigh In record (no journal entry) for 10 December 2023
|
73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
546 kcal
|
Fat: 14.58g | Prot: 37.20g | Carbs: 61.36g.
Lunch: Vemondo Vegane Brownies Backmischung, Porree, Rügenwalder Mühle Veganes Mühlen Hack. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|