Weigh In record (no journal entry) for 10 December 2023
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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951 kcal
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Fat: 38.21g | Prot: 81.87g | Carbs: 68.53g.
Breakfast: Dr.Stutz Dr.Stutz Spezial-Müsli, DM Bio Apfelessig Naturtrüb, Leitungswasser, Landfein Haltbare Fettarme Milch. Lunch: Gemischter Salat mit Dressing, Edeka Schnitzel Vom Schwein. Dinner: Dr.Stutz Dr.Stutz Spezial-Müsli, Landfein Haltbare Fettarme Milch, Ikea Kalles Original, Wasa Knäckebrot Rustikal. Snacks/Other: Walnüsse. more...
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2312 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Hobelhund's Weight History
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