Weigh In record (no journal entry) for 10 December 2023
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1299 kcal
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Fat: 56.37g | Prot: 77.35g | Carbs: 117.84g.
Breakfast: Marmarabirlik Yeşil Zeytin, Кабачковые Оладьи, Зеленый Перец, Хумус, Сашими Лосося, Омлет или Яичница. Lunch: Хлебец, Хамса. Dinner: Сладкие Шоколадные Конфеты, Beşler Et Döner Dürüm. more...
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Losing 4.2 kg a Week
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bloodygirlkaa's Weight History
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