Weigh In record (no journal entry) for 10 December 2023
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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745 kcal
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Fat: 33.73g | Prot: 15.32g | Carbs: 91.50g.
Breakfast: Protein Rex Snex Coconut, Данон Даниссимо с Изысканным Шоколадом. Snacks/Other: Lotte Сэндвич-Вафля "Ракушка". Десерт Замороженный, Musler Батончик Мюсли Яблоко , Самокат Мандарины Беби. more...
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Gaining 0.2 kg a Week
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hatenobody's Weight History
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