Weigh In record (no journal entry) for 10 December 2023
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96.3 kg
Lost so far: 2.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1454 kcal
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Fat: 51.77g | Prot: 139.57g | Carbs: 90.00g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Авокадо Авокадо Хасс, Морковь по-Корейски, Свиная Корейка (Вырезка). Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк , Мандарины, Табрис Капуста со Свеклой по-Корейски, Тануки Тануки-Ям . Dinner: Bombbar Whey Protein Tiramisu. Snacks/Other: Bombbar Whey Protein Tiramisu. more...
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Gaining 7 kg a Week
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Lisava =]'s Weight History
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