Weigh In record (no journal entry) for 09 December 2023
|
91.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1193 kcal
|
Fat: 20.60g | Prot: 28.98g | Carbs: 239.09g.
Breakfast: Café com Açúcar, Banana Nanica, Farelo de Aveia. Lunch: Nissin Miojo de Carne. Dinner: Pipoca. Snacks/Other: Mentos Bala, Cappuccino, Maçã. more...
|
Gaining 0.7 kg a Week
|
|
Angela Soncini's Weight History
|