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體脂30.2
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1562 kcal
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Fat: 81.51g | Prot: 75.97g | Carbs: 131.27g.
Breakfast: 荷包蛋, 白吐司, 安佳 起司片 (21克), 番茄醬. Lunch: 燙青菜, 皮蛋豆腐, 粉腸. Dinner: 7-11 雞蓉玉米濃湯, Familymart 鮪魚飯糰, 義美 全脂鮮奶. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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