Weigh In record (no journal entry) for 09 December 2023
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1470 kcal
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Fat: 38.80g | Prot: 67.46g | Carbs: 204.86g.
Breakfast: Fiberhavregrynsgröt, Laktosfri Lättmjölk, Önos Äppelmos Lågkalori. Lunch: Delikatesskivad Skinka, Pågen Lingongrova (36g). Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pannbiff, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Delikatesskivad Skinka, Skogaholm Varsågod!. more...
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Losing 0.0 kg a Week
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Lindasaga's Weight History
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