Weigh In record (no journal entry) for 05 October 2015
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1339 kcal
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Fat: 46.68g | Prot: 51.30g | Carbs: 185.88g.
Breakfast: Каша Овсяная, Мармелад. Lunch: Яшкино Чио Рио, Яблоко Желтое, Активия Йогурт Натуральный. more...
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Gaining 0.4 kg a Week
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inna3519's Weight History
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