Weigh In record (no journal entry) for 09 December 2023
|
72.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1402 kcal
|
Fat: 51.32g | Prot: 40.47g | Carbs: 202.71g.
Breakfast: Торчин Соус Барбекю Зі Сливовим Пюре Та Медом, Жареная Картошка. Lunch: Борщ с Фасолью, Naturella Крем-Сыр, Белый Хлеб. Dinner: Сметана 15%, Галя Балувана Вареники с Картошкой. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maniyakavarna1's Weight History
|