Weigh In record (no journal entry) for 08 December 2023
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63 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1388 kcal
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Fat: 43.85g | Prot: 57.17g | Carbs: 55.99g.
Lunch: Rooibos. Dinner: Butter , Maple Syrup , Brussels Sprouts , Chardonnay Wine, Asparagus , Tesco Roasting Parsnips, Rump Steak. more...
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Losing 3.5 kg a Week
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jennaelf's Weight History
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