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ОТ - 70см
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63 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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461 kcal
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Fat: 20.14g | Prot: 33.72g | Carbs: 37.40g.
Breakfast: ВкусВилл Сосиска Куриная, Хлеб с Отрубями, Сладкий Красный Перец, Красные Помидоры, Омлет или Яичница. Lunch: Куриный Бульон. more...
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Losing 1.4 kg a Week
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aminamalinka's Weight History
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