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pancake oatmeal apple cinnamon 💢💢
View Diet Calendar, 09 December 2023:
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1378 kcal
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Fat: 45.47g | Prot: 95.18g | Carbs: 146.99g.
Lunch: Timun Suri, Ikan Bandeng, Udang, Wortel Dimasak, Ikan Bawal Goreng, Wings Food Kecap Manis Sedaap, Telur, Borges Extra Virgin Olive Oil, Cumi-cumi, Saori Saos Tiram, Udang, Kubis, Totole Kaldu Jamur, Bawang Merah, Cabai Merah atau Rawit, Nasi Putih, Bawang Putih Dimasak . Dinner: Udang, Putri Salju, Pizza Keju, Lasagna dengan Daging, Ikan Bandeng. Snacks/Other: Gery Krekers Beras Asin, Madurasa Madurasa Murni, Telur, Kayu Manis, Quaker Instant Oatmeal, Forvita Margarine, Apel Pink Lady. more...
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1137 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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deachelsyalovany's Weight History
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