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18 Azar 1402
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113.5 kg
Lost so far: 5.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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635 kcal
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Fat: 14.98g | Prot: 48.23g | Carbs: 70.87g.
Breakfast: Cooked Egg. Lunch: Chicken Breast (Skin Not Eaten), White Rice. more...
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Gaining 0.0 kg a Week
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Danial Delshad's Weight History
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