Weigh In record (no journal entry) for 09 December 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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65 kcal
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Fat: 0.00g | Prot: 0.06g | Carbs: 17.57g.
Breakfast: Rooibos, Honey . more...
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Gaining 0.3 kg a Week
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CKruger63's Weight History
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