Paul7733's Journal, 05 Oct 15

Weigh In record (no journal entry) for 05 October 2015
107.8 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:
2167 kcal Fat: 87.44g | Prot: 108.85g | Carbs: 230.11g.   Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Хачапури, Теремок Морс Клюквенный, Суп с Фрикадельками, Салат из Свеклы с Майонезом, Плов с Говядиной. Dinner: Шаурма. more...
2615 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.7 kg a Week

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Paul7733's Weight History


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