Weigh In record (no journal entry) for 05 October 2015
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97.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1189 kcal
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Fat: 61.63g | Prot: 29.45g | Carbs: 130.11g.
Breakfast: Kaffee mit Milch. Lunch: Brokkoli, Reis (Gekocht), Maggi Köttbullar. Snacks/Other: Ferrero Rocher, Penny Markt Apfelschorle. more...
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Gaining 1.4 kg a Week
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Teddyy145's Weight History
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