Weigh In record (no journal entry) for 08 December 2023
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109.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1068 kcal
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Fat: 38.44g | Prot: 52.73g | Carbs: 121.45g.
Breakfast: Vegan Leben Veganer Linseneintopf, Vegan Leben Veganer Linseneintopf, Schwarzwälder Schinken, Aldi Streichfein Gesalzen, Dinkelbrötchen, Kaffee. Dinner: Hähnchenbrustfilet. Snacks/Other: Kaffee, Bonduelle Gold Mais, Aldi Streichfein Gesalzen, Bratkartoffeln, Schokoladenkuchen (mit Schokoladenglasur), Kaffee. more...
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Losing 0.2 kg a Week
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zwillingsmanie's Weight History
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