Weigh In record (no journal entry) for 04 October 2015
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50.8 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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189 kcal
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Fat: 15.50g | Prot: 11.07g | Carbs: 0.68g.
Breakfast: Egg. Snacks/Other: Extra Virgin Olive Oil. more...
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Losing 6.4 kg a Week
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Lindsaydonner's Weight History
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