Weigh In record (no journal entry) for 05 October 2015
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74.1 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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94 kcal
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Fat: 5.09g | Prot: 4.36g | Carbs: 8.45g.
Breakfast: Great Value White American Cheese, Whole Wheat Bread (Commercial). more...
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Gaining 0.1 kg a Week
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heba_nassar's Weight History
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