Weigh In record (no journal entry) for 08 December 2023
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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657 kcal
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Fat: 26.69g | Prot: 38.24g | Carbs: 61.95g.
Breakfast: Eggs بيضة مسلوقة, دبس التمر, كانديا حليب منزوع الدسم جزئيا, شوفان. more...
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Losing 0.2 kg a Week
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maissa023's Weight History
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