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makan malam semuanya
View Diet Calendar, 08 December 2023:
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1355 kcal
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Fat: 32.27g | Prot: 81.86g | Carbs: 187.99g.
Breakfast: Naraya Susu Kedelai, Prochiz Gold Cheddar, Telur Rebus, Quaker Instant Oatmeal. Lunch: Wortel, Sawi Hijau, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Tongkol, Nasi Putih. Dinner: Sate Ayam, Ubi Bakar Cilembu. Snacks/Other: Jeruk, Sidomuncul Tolak Angin. more...
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anitakd90's Weight History
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