Weigh In record (no journal entry) for 08 December 2023
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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511 kcal
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Fat: 25.68g | Prot: 14.99g | Carbs: 48.90g.
Breakfast: Апельсиновый Сок, Бабушкина Крынка Кефир 3,6%, Витьба Вафли Витоша Вкус Фундука, Snaq Fabriq Батончик Глазированный Арахис и Карамель . more...
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Losing 3.5 kg a Week
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tanyavurg's Weight History
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