neysliiii's Journal, 08 Dec 23

Weigh In record (no journal entry) for 08 December 2023

68.1 kg Lost so far: 3.1 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:

113 kcal

Fat: 4.61g | Prot: 4.31g | Carbs: 16.51g. Breakfast: Ev Yapımı Yoğurt, Tarçın, Keten Tohumu, Salatalık, Elma. more...

1662 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Losing 9.8 kg a Week


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neysliiii's Weight History