Weigh In record (no journal entry) for 08 December 2023
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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314 kcal
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Fat: 13.81g | Prot: 3.95g | Carbs: 43.61g.
Breakfast: Гипар Повидло Клубничное, Сливочное Масло, Белый Хлеб. more...
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Losing 1.1 kg a Week
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kifochka2007's Weight History
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