Weigh In record (no journal entry) for 17 October 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
1265 kcal
|
Fat: 65.10g | Prot: 100.75g | Carbs: 65.30g.
Breakfast: Chile Jalapeño, Espinacas, Mostaza, Susalia Susalitas Flama, Bimbo Pan Cero Cero, Jamón de Pavo, Queso Panela, Canderel Monk Fruit, Coca-Cola Coca-Cola Light (600ml), Café. Lunch: Pillsbury Cinnamon Rolls, Coca-Cola Coca-Cola Light (600ml), Pollo Rostizado, Agua Mineral con Gas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|