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Mmaverick5
Journal
04 Oct 15
Mmaverick5's Journal, 04 Oct 15
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Weigh In record (no journal entry) for 04 October 2015
112.4 kg
Lost so far:
37.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2015:
652 kcal
Fat: 12.84g | Prot: 27.03g | Carbs: 105.76g.
Breakfast:
Crownfield Fruit Hoops.
Lunch:
Sucre, Auchan Fromage Blanc 0%, Le Prix Gagnant Pates Carbonara.
more...
3859 kcal
Exercise:
Sitting - 5 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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