Weigh In record (no journal entry) for 08 December 2023
|
71.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1417 kcal
|
Fat: 50.84g | Prot: 37.06g | Carbs: 172.47g.
Breakfast: Kinder Country. Lunch: Добрый Кола, Хохланд Плавленый Сыр, Вязанка Сосиски Молокуши, Жареный Картофель. Dinner: Роллы Филадельфия, Роллы Темпура, Ролл Калифорния, Роллы. Snacks/Other: MacCoffee Капучино Ди Торино, Медовик, MacCoffee Капучино Ди Торино, Додо Пицца Сырники. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianamanukyan264's Weight History
|