Weigh In record (no journal entry) for 08 December 2023
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87 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Pisang. more...
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Losing 1.6 kg a Week
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