Weigh In record (no journal entry) for 04 October 2015
|
80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2015:
|
1405 kcal
|
Fat: 54.00g | Prot: 48.27g | Carbs: 188.24g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Domino's Pizza 12" Deep Dish MeatZZa Feast Pizza. Dinner: Cookie, Lemon Juice , Apples . more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|