Weigh In record (no journal entry) for 08 December 2023
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90 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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498 kcal
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Fat: 21.73g | Prot: 23.81g | Carbs: 52.01g.
Breakfast: Кофе, Имбирное Печенье, Самокат Сыр Гауда, Амур Бройлер Колбаса Мусульманская, Хлебодар Хлеб Цельнозерновой. more...
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Свист фляги's Weight History
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